A new study links 45 health conditions to ‘free sugar’. Here’s what it means and how to avoid it

“Sugar is bad for you” is an old health axiom, but the depths to which sugar can harm one’s body may not yet have been fully tabulated. Indeed, according to a new study by the prestigious medical journal BMJ, sugar consumption is linked to 45 different ailments. Yes, you read that right: forty-five different health … Continue reading A new study links 45 health conditions to ‘free sugar’. Here’s what it means and how to avoid it